Science (and drunks) have long debated the positive effects of drinking a glass of wine, shot of a good spirit or even a pint of brew, but could it really help you prevent stroke & cardiovascular disease? Well it can, according to a study published in RT.
The study, conducted at Penn State U examined more than 80,000 healthy folks over a period of 6 years. Those who had a few drinks a day actually had lower in HDL (that’s the “good cholesterol” than those who abstained entirely, a good sign for those of us to enjoy a drink to take the edge off the day!
Of course, as we say- ‘everything in moderation’. Binge drinking or getting too ‘dark’ probably isn’t the best thing for your liver (or head)…but a little bit looks to help a lot!
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